Welcome To Performance & Recovery Lab Physical Therapy

Offering the Best Physical Therapy in Mesa, AZ

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learn more about Dr. Warren and our clinic

At Performance & Recovery Lab, our physical therapist offers the latest cutting-edge treatments to help you get back in the game as quick as possible. We use an individualized method and focus on an in-depth assessment of each patient. With our hands-on treatment and functional approach, we are able to customize the plan of care for each patient, allowing them to reach their desired outcome faster. Watch this video to get an in-depth look at our Physical Therapy Clinic.

Woman getting her shoulder adjusted

Healthy Solutions for a pain free life

At Performance & Recovery Lab, our physical therapist offers the latest cutting-edge treatments to help you get back in the game as quick as possible. We use an individualized method and focus on an in-depth assessment of each patient. With our hands-on treatment and functional approach, we are able to customize the plan of care for each patient, allowing them to reach their desired outcome faster.

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We're dedicated to getting you back to 100%

Man with exercise bands

Physical Therapy

We provide comprehensive rehabilitation programs for people of all ages, addressing varied rehabilitation needs following injury, surgery or for chronic conditions

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Woman diving into a pool

Sports Recovery

Sports Recovery encompasses the most effective modalities to allow an athlete to recover quicker from sports and training and prevent potential injuries

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Woman getting an ultrasound on shoulder

Performance Training

Using science technology to assess the physical needs of each individual so improvements in performance can be made.

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Five star review

I used PR Lab for my PT for recovery from surgery for a meniscus tear in my knee and a torn tendon in my shoulder. PR did a great job getting me back to normal use of both injuries, both strength and flexibility. Courtney and the gang at PR were highly professional, fun, and at times tough. Thanks for the great work.

– Tim G.

Five star review

I had knee surgery in May 2022. Physical therapy was prescribed. My friend suggested, rather than go to my usual PT office, to try PR Lab. Her husband had knee surgery and felt PR Lab set the bar for physical therapy. I decided to give PR a try. What a difference! I have never had such a thorough assessment. Measurements were taken to be able to quantify results at the end of my therapy. A comprehensive plan was developed for rehab of my knee both in office and online for me to continue at home. Other issues developed during my therapy. I was experiencing lower leg pain and discomfort. Rather than being told “just continue the exercises and the pain will improve,” Dr. Courtney Warren addressed my concerns and instituted treatment. All treatment at PR is cutting edge. The staff, Courtney, Lauren and several fantastic students, were professional, friendly and truly concerned with my progress. My knee was greatly improved when I finished, the results quantified and a report was sent to my doc. I highly recommend PR Lab. They will be my go for any future physical therapy. PR Lab truly sets the bar very, very high.

-Diana K

Healthy Solutions for a Pain-Free Life

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