Welcome To Performance & Recovery Lab Physical Therapy

Offering the Best Physical Therapy in Mesa, AZ

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PR Lab Introduction Video

Physical therapy clinic with ten years experience that utilizes cutting edge methods to get clients back on their feet as quickly as possible.

Woman getting her shoulder adjusted

Healthy Solutions for a pain free life

At Performance & Recovery Lab, our physical therapist offers the latest cutting-edge treatments to help you get back in the game as quick as possible. We use an individualized method and focus on an in-depth assessment of each patient. With our hands-on treatment and functional approach, we are able to customize the plan of care for each patient, allowing them to reach their desired outcome faster.

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We're dedicated to getting you back to 100%

Man with exercise bands

Physical Therapy

We provide comprehensive rehabilitation programs for people of all ages, addressing varied rehabilitation needs following injury, surgery or for chronic conditions

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Woman diving into a pool

Sports Recovery

Sports Recovery encompasses the most effective modalities to allow an athlete to recover quicker from sports and training and prevent potential injuries

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Woman getting an ultrasound on shoulder

Performance Training

Using science technology to assess the physical needs of each individual so improvements in performance can be made.

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Five star review

I found Courtney and the cupping offered was just what I needed! It felt like an almost instantaneous fix. He helped me learn stretches and exercises to strengthen my shoulders for long-term results. My tendinitis has gotten a lot better but I still go in for cupping before meets or during heavy training. It keeps my muscles loose and keeps them from straining or tearing. All in all, Courtney has helped me out a lot in my athletic career.

– Jacob S.

Five star review

I was refereed to PR Lab by a friend. I came here on two different occasions to seek treatment 1) grade 2 lateral sprained ankle and 2) lower back strain muscle. Dr. Courtney Warren and Wendy were very thought with the treatment for both of these injuries. I was able to make a fast recovery and go back to my regular activities due to dry needling and cupping therapy. I highly recommend this place to anyone who seeks physical therapy or overall treatment for range of motion.

- Melissa Soqui

Healthy Solutions for a Pain-Free Life

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